Ultimate Guide How to Improve Volleyball Spiking

Volleyball spiking is referred to an act where a point is aimed, to be scored by aggressively slamming the ball into the opposite court. This technique is used to aim the ball over to the opponent, making sure that it is not returnable. To enhance the spiking skills, the volleyball spike trainer is used to train the players. The spike is set to land the ball on the opponents’ court. This is done by maintaining an angle to make sure the ball must land on the opponent’s side. The ball is hit aggressively with full strength, the mission is to catch the opponents off guard.

Which player is allowed to spike the ball?

Only front-row players can spike the ball. Although the back row players can still spike the ball, but only from three meters behind the line. These attacks are difficult and hence only experienced players can attempt. To land the perfect spike, the players go through a volleyball spike trainer. The purpose of the training is to enhance the angle, skills, timing, and approach of the spike.

How do players form a strategy?

To throw the perfect volleyball spikes, the players are needed to create an approach. It is not possible to learn the spike in one day. Players have to develop a strong approach, concentrating on the foot movement, timing of the hit. It must be delivered according to the definite steps and foot. Since this throw requires more potential and aggressiveness, it is crucial to be very sure about the attack. If delivered wrong, it can seriously injure the player. The volleyball spike trainer helps the players to practice on their throws. The players learn to master their landing skills. It is set at the perfect height as that of the net. It facilitates the players to practice before the game and land on the hit.

The strategy of the perfect Spike

The best player is the one who got all the skills under their belt. To achieve so, the player must go through rigorous training, with the correct set-up. For volleyballs, players give most of their time to the volleyball spike trainer, to master the skill of hitting the ball at a hard angle. The player must make the contact with the ball by reaching out the extended elbow and straight arm, snapping the ball by the wrist. It must be in a downward motion, directed to the opponent’s side court.

The Qualities and Benefits

The spike trainer was initially developed by trainers and coaches. It was developed to teach the players the techniques and strategies of spiking. It is durable, economic, and lightweight. These qualities enable the players and coaches to carry this to the camp or practice center. It is highly reliable and hence can be used for clinics, camps, and practices at different levels.

How to improve spiking?

There are different ways one can improve the spiking art and help bring in more points. The coaches apply various techniques to improve the player’s skills. One of them is to hold a board a few inches above the volleyball net and the players must aim at the board. This practice helps in improving the hitting skills and encourages players to aim higher than the net. This is one of the most effective tricks to extend a player’s potential. The coach often encourages players to practice this at home with a wooden block. The other one is to hit the ball while standing four feet away. By doing so, the ball will bounce back to the right side outside of the player’s body, if the player is left-handed. The ball will bounce to the left side if the player is right-handed.


The spike trainer is the must-have equipment of a player looking forward to a great career in this field. It is economical, hence does not require much investment. The training is incomplete without the spike trainer. It helps the players to have an estimate of how to go on with the pace and land the perfect hit. Training at the spike trainer is equivalent to training on an actual net since it is set at the height of the volleyball net. The player improves their skills by practicing foot, wrist, and hand movement.

Post Author: Jayda Felix